Between stimulus and response lies a space.
In that space lie our freedom and power to choose a response.
In our response lies our growth and our happiness.
Viktor. E. Frankl
Our services.
Individual Therapy
Individual therapy can help you get a better understanding of why you feel the way you do, explore your life’s values and how they present in your life and figure out a way towards wellbeing and fulfilment.
Individual therapy
Carlie Fairbairn $200/1 hour
Bec Wall $200/1 hour
Both Bec and Carlie welcome Mental Health Treatment plans from GPs, Victims Services referrals and EMDR referrals.
Relationship Counselling
We all have our own expectations and experiences that we bring to relationships. Sometimes these can be helpful, and other times can create confusion, hurt and disconnection.
Relationship counselling can be a blame free way to assist you and your partner to communicate better.
To explore how previous experiences impact your current relationship and learn more helpful ways of relating.
Relationship Counselling $220/1 hour
Family/Parenting Support
Parenting is tricky. A lot of the time we know the kind of parent we don’t want to be, however, struggle to put into practice the strategies we would like to.
Parenting support offers a place for parents to learn more about compassionate parenting, and what this could look like in your home.
Together we can work through things like how your experience of being parented impacts how you parent, how you/you and your partner respond to big feelings, strategies for optimal attachment and social-emotional learning and parental mental health.
Parenting support $200/1 hour